TICKETS AVAILABLE
TICKETS AVAILABLE
Join me for a powerful in-person breathwork journey designed to support deep recalibration, release and restoration.
The details…
We’ll begin with a heart-opening cacao ceremony, then dive into conscious connected breathwork - a gentle, trauma-informed process that allows your body to unwind, express and return to its natural state of balance, held within a therapeutic, body-led framework.
Saturday 27th September, 2025
11am - 1:30pm
Unwind Studios, Penrith (Sydney, NSW)
Limited spots available - bookings essential
Come breathe, feel and return home to yourself - I’d be honoured to hold space for you.
Madeleine x
This longer-form, ceremonial experience includes:
• Cacao ceremony to open the heart
• Conscious connected breathwork journey (circular breathing)
• Essential oils + energetic support
• Powerful music, sound therapy + vibrational healing
• Integration and closing circle for grounded reflection
This space invites your innate intelligence to guide the way - allowing what’s ready to surface to be expressed, reclaimed and lovingly reintegrated.
This ceremony offers an opportunity to gently:
• Unwind the layers of tension and survival
• Reclaim the parts of yourself that have been abandoned, denied or suppressed
• Release limiting narratives and stagnant energy
• Reconnect with your inherent vitality, creativity, joy and truth
The host…
Madeleine is a trauma-informed breathwork practitioner, nervous system educator and skilled space holder known for her grounded, heart-led presence. With extensive training in somatic healing, emotional processing and safe facilitation, she weaves science and spirit to guide others through profound journeys of unwinding, release and reconnection. Her work honours the intelligence of the body, creating containers where people feel deeply seen, held and free to meet themselves as they truly are.
The space…
Unwind Studios is a calming wellness sanctuary nestled in the heart of Penrith. With warm natural light, earthy textures and a serene energy, this space invites you to soften and land more deeply into your body and breathe. It’s the perfect setting for nervous system restoration and recalibration.
Want to know more?
Through an intentional, safe and conscious increase of oxygen, we activate different areas of the brain to spark insight, clarity and reconnection - while also tending to the sacred root of emotional imprints for integration and healing.
This is not just breathwork, it’s a somatic journey that meets you exactly where you are and supports deep healing across all layers: physical, emotional, mental, energetic and spiritual.
Conscious connected breathwork may support you to:
• Restore safety, presence and connection in the body
• Activate the parasympathetic nervous system for deep somatic unwinding and nervous system regulation
• Create new neural pathways and cultivate embodied experiences of safety
• Correct restrictive breathing patterns and unwind tension
• Reconnect with joy, love, creativity, sensuality + inner peace
• Release emotional blockages and trauma stored in the body
• Safely process grief, fear or disconnection
• Reclaim parts of self that have been suppressed or forgotten
• Access repressed memories and ancestral wounds relevant to healing
• Expand into altered states of awareness + spiritual connection
• Rewire limiting beliefs and unconscious thought patterns
• Clarify purpose, inspiratio and creative vision
• Support physical healing through emotional release
• Deepen your relationship to your breath, body, intuition + truth
• And most of all, to know yourself more fully and live a more meaningful, fulfilling life.
This practice invites a sacred reconnection to your body’s intelligence, using the breath to guide you home.
