About Madeleine Allgood
– Founder of Cell2Soul
Madeleine is dedicated to guiding individuals toward a more balanced and fulfilling personal and professional life. By blending modern scientific insights with ancient healing practices, she offers a holistic, trauma-informed approach to wellbeing that integrates the latest research with time tested tools for emotional and physical health.
At Cell2Soul, Madeleine bridges the gap between science and holistic practices in a way that is practical, accessible and impactful. She believes true growth begins by nurturing the connection between mind, body and spirit.
Through years of study and practical experience, she has developed a unique approach that empowers individuals to take control of their lives. Her goal is not just to help people manage stress but to enable them to thrive under pressure, stay calm in high stakes environments and show up as their best selves in every aspect of life.
Madeleine’s Journey
Cell2Soul was born from Madeleine’s own lived experience - navigating life’s challenges, feeling stuck in survival mode and searching for something more. As someone who is neurodivergent and has carried the weight of trauma, she understands what it feels like to be constantly overwhelmed, exhausted and disconnected. For years, she was caught in a cycle of burnout, running on empty without knowing how to break free.
Her journey began with a deep dive into the science of the nervous system, trauma and emotional regulation. She immersed herself in breathwork, neuroscience, somatic practices and holistic health, determined to understand how humans process emotions, regulate stress and reconnect with themselves.
The deeper she went, the more she realised that healing wasn’t about fixing - it was about remembering. It was through breathwork, yoga and nature therapy, she rediscovered the wisdom that had always been within her. Spirituality wasn’t something she set out to find; it was something she was led back to, piece by piece. In recognising the profound connection between modern science and ancient traditions, Madeleine founded Cell2Soul - a space for others to regulate, evolve and thrive.